Amount of Fatty acids, total polyunsaturated in Sweet potato, canned, syrup pack, solids and liquids
Vegetables and Vegetable Products
In 100 g (Grams) of Sweet potato, canned, syrup pack, solids and liquids there is 0.084 g of Fatty acids, total polyunsaturated. Change amount
Conversion Calculator |
Choose a measurement for calculation
Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Sweet potato, canned, syrup pack, solids and liquids.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Sweet potato, canned, syrup pack, solids and liquids
Sweet potato, canned, syrup pack, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet potato, canned, syrup pack, solids and liquids are listed below.
Water
|
77.39 g
|
77.39%
|
Energy (calorie)
|
89 kcal
|
|
Energy (joule)
|
372 kJ
|
|
Protein
|
0.98 g
|
0.98%
|
Total lipid (fat)
|
0.2 g
|
0.2%
|
Ash
|
0.5 g
|
0.5%
|
Carbohydrate, by difference
|
20.93 g
|
20.93%
|
Fiber, total dietary
|
2.5 g
|
2.5%
|
Sugars, total
|
15.4 g
|
15.4%
|
Calcium, Ca
|
15 mg
|
0.02%
|
Iron, Fe
|
0.8 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
27 mg
|
0.03%
|
Potassium, K
|
185 mg
|
0.18%
|
Sodium, Na
|
29 mg
|
0.03%
|
Zinc, Zn
|
0.19 mg
|
|
Copper, Cu
|
0.124 mg
|
|
Manganese, Mn
|
0.507 mg
|
|
Selenium, Se
|
0.7 µg
|
|
Vitamin C, total ascorbic acid
|
10.5 mg
|
0.01%
|
Nutrients in Sweet potato, canned, syrup pack, solids and liquids